要素Don't wait. The time will never be just right.

跑步Great things never come from comfort zones.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素You don’t have to be great to start, but you have to start to be great.跑步Do something today that your future self will thank you for.不伤Your limitation—it’s only your imagination.

要素Do something today that your future self will thank you for.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Push yourself, because no one else is going to do it for you.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Push yourself, because no one else is going to do it for you.

不伤The key to success is to focus on goals, not obstacles.要素Dream it. Wish it. Do it.

跑步Don't wait. The time will never be just right.不伤Don't wait. The time will never be just right.

(责任编辑：王歌慧)